Your New Frequency with Kristina Furia
The Your New Frequency podcast guides you to become the next version of yourself and claim your upgraded next chapter. Incorporating mindset, somatics, and energetics, trained psychotherapist and certified transformational coach, Kristina Furia offers a unique perspective on change-creation and living as your authentic self.
Your New Frequency with Kristina Furia
Ebbs, Flows, Trusting the Journey, and Celebrating Wins
This solo episode is all about me recently experiencing a major up-level after several months of awareness that it was coming but just not being able to get there + the lessons I learned along the way. I share about learning to trust in the natural ebbs and flows of life, even in a season that feels more contractive than we'd like it to as well as celebrating the wins that come from staying in trust and committed to the journey even in those more difficult moments. I also cover the importance of setting boundaries, how to find a greater sense of alignment with the true self, and letting good of conditioning that causes us to believe that we "have" to do things a particular way.
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency