Your New Frequency with Kristina Furia
The Your New Frequency podcast guides you to become the next version of yourself and claim your upgraded next chapter. Incorporating mindset, somatics, and energetics, trained psychotherapist and certified transformational coach, Kristina Furia offers a unique perspective on change-creation and living as your authentic self.
Your New Frequency with Kristina Furia
Meet Me In the Middle (Endings, Beginnings, and the Space In-Between)
In this episode Kristina discusses Middle seasons - the period of time between one chapter ending and the new one beginning - and how to use it as a powerful opportunity to learn, grow, and expand into the next version of yourself.
Topics explored include:
- How to manage the discomfort associated with the unknown
- Learning to lean into trust beyond known
- The power of surrender and learning to just be
- Managing your mind in times of doubt and uncertainty
- How to claim your lessons and create your upgraded next chapter
Also, bonus points if you know the song this episode is named after (and apologies if it's now stuck in your head!) <3
Other Ways to Connect + Work with Kristina:
Join her brand new transformational coaching membership (USE CODE: INTRO to get your first month for just $29) https://kristina-furia.mykajabi.com/membership
Apply for 1:1 coaching: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency