Your New Frequency with Kristina Furia
The Your New Frequency podcast guides you to become the next version of yourself and claim your upgraded next chapter. Incorporating mindset, somatics, and energetics, trained psychotherapist and certified transformational coach, Kristina Furia offers a unique perspective on change-creation and living as your authentic self.
Your New Frequency with Kristina Furia
Are You Afraid To Take Up Space?
In this episode, Kristina talks about the transformational power of taking up the space you're entitled to and standing in your authentic self-expression as you do it! Plus, learn how to understand and deal with your noisy ego that shows up to try and convince you to play small and hide your magic. Hint: You don't have to listen!
Journal Prompts from this episode:
1. In what ways have I been scared to take up space?
2. What truth would I most like to share with the world?
3. How would my life be different if I took up the space I deserve?
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency